MASC MUSCLE METHOD (12 week program)

The Masc Muscle Method is a 12-week workout plan designed to help you achieve your fitness goals and enhance your masculine presentation. Whether you're just starting your fitness journey or looking to take your training to the next level, this program offers a comprehensive approach to building strength, confidence, and a sculpted physique.

What You Get:

• Targeted Hypertrophy Workouts: Focused exercises designed to develop muscle definition and emphasize masculine features.
• Progressive Strength Plan: Increase your strength each week with a structured program that balances intensity and recovery.
• Adaptable for All Fitness Levels: Customizable workouts that allow you to progress at your own pace, no matter where you’re starting from.
• Mindfulness Focus: Incorporates warm-ups and finishers to foster a sense of inner peace and body-mind connection, helping you stay focused and grounded.
• Supportive Community: Connect with like-minded individuals through the TikTok community in a welcoming environment to stay motivated throughout your journey.
• Lifestyle Coaching: Beyond the physical workouts, the program includes expert guidance on key aspects of daily living—such as sleep, nutrition, hydration, and stress management—to support your overall transformation. This wellness approach ensures long-lasting results that go beyond the gym.

Why Invest in This Program?

The Masc Muscle Method is more than just a fitness plan—it’s a roadmap to becoming the best version of yourself, both physically and mentally. Designed by Theodore Williams, a certified personal trainer with experience in building strength and confidence, this program gives you the tools to:

• Build a lean, muscular physique that enhances your natural masculine features
• Improve your confidence and self-esteem by achieving noticeable results
• Gain the mental clarity and peace that come from a balanced workout plan
• Join a growing community of individuals with similar goals and experiences

All workouts are available through the Everfit app, providing you with seamless access to the plan, detailed instructions, and the ability to track your progress in real time.

The Masculine Muscle Method is available for a one-time payment, providing you with comprehensive access to a 12-week fitness program. To access the program, we kindly require a one-time donation of $1 to Trans Lifeline, a vital organization that offers support and resources for the transgender community. This small contribution helps foster a supportive environment while allowing you to embark on your transformative fitness journey. The pdf with instructions will be sent to your email, shortly after you purchase your program!

Purchasing this Fitness Program allows you the option to partake in a FREE “get to know your trainer” Zoom call with Theodore Williams. This Zoom call is not mandatory to start your program, but it is a great way for Theodore to give you personal recommendations, and tips and help you create a good foundation for you to begin your fitness journey!  You will recieve an email to book a time slot shortly after purchasing this program

Ready to build strength, confidence, and a physique that reflects the real you? Join the Masculine Muscle Method and start transforming today.